With over 19 years of experience, our chiropractors provide compassionate health care by reducing pain, increasing movement, improving performance, and enhancing your quality of life by removing interference and supporting your body's natural ability to heal itself.
Our bodies have an inborn ability to self-regulate and maintain health. Our chiropractors work together with you to identify and remove any interference that impedes that natural ability. We do this through regular adjustments and postural correction with specific exercises and stretching to create balance in your body. We also help you create lasting lifestyle changes so you can live your best life possible.
Regular chiropractic care improves the physical function of the body and overall quality of health. The most common things we treat in our clinic include: Back Pain, Neck Pain, Sciatic Pain, Headaches, Bowel Regularity, Acid Reflux, Ear Infections, Arthritis, Joint Pain, Scoliosis, Asthma and Surgery Prevention to name a few. Continued chiropractic care can have the following effects on your health: Healthy Blood Pressure, Healthy Pregnancy, Optimal Organ Function, Improved Mental Clarity, Improved Immune Function, Increased Energy and Improved Nervous System Function.
Chiropractic Care utilizing many different modalities and techniques in order to serve a wide range of patients from infants to patients well into their 90's. Acupuncture, Reflexology and Bio-resonance Frequency Machines are also available in our clinic.
We carry high quality supplements to give your body the vitamins and minerals it may be missing in order to obtain optimal health. We offer supplements from Standard Process, Metagenics and Gaia Herbs along with testing and a patient education center to provide more clarity on what your body may need. We also offer discounts through Fullscript for high quality supplements sent directly to your home. Click on the following links to order: https://us.fullscript.com/welcome/sclark1695914646
For Standard Process orders delivered directly to your door:
invisa-RED™ is the only non-invasive device with clinically proven evidence of weight reduction, fat reduction and inch loss.
Body Fat % Lost: 1.77% avg.
Pounds of Body Fat Lost: 4.53 lbs. avg.
Pounds of Fat Lost per week: 1.51 lbs. avg.
Fat Energy Metabolized per treatment: 1,761.66 calories avg.
Inches Lost: 10.16 inches avg.
Success Rate: 100%
Adverse Reactions: 0
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting.
There are many different types of intermittent fasting, such as the 16:8 and 5:2 methods.
Numerous studies show that it can have powerful benefits such as balanced hormones, visceral fat and weight loss, reduced insulin resistance and risk of type 2 diabetes, reduced oxidative stress and inflammation, heart health benefits, increased cellular repair, cancer prevention, increased brain health and Alzheimer prevention.
Whole foods are generally those that remain close to their natural state without added sugars, starches, flavorings, or other manufactured ingredients. They are not processed or produced in a factory. Adopting a whole food, clean eating plan can be a simple and effective way to lose weight and boost your overall health.
Regular exercise is one of the most important and powerful things you can do for overall health and wellness. Exercise has been shown to help boost energy levels and enhance your mood as well as reduce the risk of all chronic diseases such as heart disease, cancer, Alzheimer's and diabetes. Regular exercise has also been shown to increase muscle, bone and skin health.
There are many benefits to regular stretching. Not only can stretching help increase your flexibility, which is an important factor of fitness, but it can also improve your range of motion, increase blood flow, enhance physical performance, improve posture, prevent back pain, calm the mind and ease tension headaches.
Drinking enough water each day is crucial for every function in your body. Being properly hydrated helps to regulate body temperature and digestion, keep joints lubricated, helps to prevent infections, delivers nutrients to the cells and keeps organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood. Experts recommend drinking roughly 11 cups of water per day for the average woman and 16 for men.
Here at Lyndonville Family Chiropractic we would love to help! Give us a call or send a chat during office hours.
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